‘‘Your nervous system is the greatest gateway to optimal health, energy flow & your true self’’

IDENTIFY

We identify the current state of your nervous system and how this influences you in the different areas of your life.

We also identify what parts of your life create stress for your nervous system. The pillars include mental, physical, emotional, energetic and any other areas of interest. It is all connected.

REGULATE

Together we regulate your nervous system (co-regulation). Using a variety of embodiment, energetic, and breathwork techniques you will release emotions, subconscious beliefs and patterns that are holding you and your nervous system in your current state of being.

INTEGRATE

We will then integrate this new way of being in your body using a variety of tools tailored to you. I will continue to support you along the way as you deepen your inner connection to your nervous system and self.

1-1 NERVOUS SYSTEM SUPPORT might be right for you if

  • You feel stressed, yet anything you try doesn’t make any significant change or difference

  • You need support in nervous system regulation

  • Practical stress management tools

  • Want clarity within life

  • Are in a transition period in your life

  • Want to release suppressed emotions, trauma, anxiety, or stress

  • Let go of whatever is holding you back from creating and being what you truly want

  • Are ready to feel grounded and safe in the truest version of yourself

WHAT’S INCLUDED

  • 6 x weekly 1.5 hour 1:1 sessions

  • Chat and check in support between sessions

  • Weekly prompts and take home information

  • Tailored stress management tools to bring into your daily life

  • A new understanding of how your nervous system works

  • Life time access to recordings and information

  • Feeling grounded, relaxed, safe, at home & expansive in your body!

INVESETMENT

$640 full payment

$680 weekly payment plan

 

WHAT PEOPLE ARE SAYING

‘‘A massive thank you for our weeks together and that last one was amazing! You have opened my mind to even better things and I just cant wait to see how good I get at this with your help! I will definitely be doing a lot more sessions with you and can not wait to see what is to come. I am so glad this is what you do’’

— Kat

 

‘‘Honestly, that was incredible! It was surreal, thank you for opening me up to this experience. I would definitely love to experience this all again’’

— Maddy

‘‘Thank you so much as well! I have loved our time together working through creating a better me! I have definitely felt changes especially in my day to day, I feel an overall sense of calm that I have not experienced before. I am able to be in situations and control how I now react. ’’

— Hannah

 

‘’To be able to understand the huge potential of who you are, realising how deep one can evolve, and connect to their nervous system is the most vital skill to know as a human being. When being in this state, just being alive is so beautiful, peaceful and light. You become one with nature and the universe’’

— Yaya