This is your turning point. Let go of survival mode and unlock your next evolution.

For those ready to uplevel from within—transform your inner world to break through to your next level, expand your reality, and embody your aligned vision.

THE MIND-BODY RECODE™

You're ‘doing well’ paper. But something's missing.

Maybe you're in transition, questioning everything you thought you wanted. Maybe you're still excelling but secretly running on empty. Or maybe you're not in crisis—you just know there's more available to you.

You've tried to optimised your systems, your routines, your productivity but you’re still stuck in cycles. The real breakthrough? That happens at the root.

This isn't about doing more. It's about becoming more. Accessing a new level of energy, clarity, and alignment that changes everything from the inside out.

START NOW

WHAT IF YOU COULD —

FOR THE TRANSITIONING HIGH PERFORMER —

Feel like yourself again, only more powerful, purposeful, and alive
Build your next chapter on alignment, not exhaustion
Access sustainable, soul-led performance that actually fulfils you
Step into an identity that's not based on proving or perfection

FOR THE MID-CAREER PERFORMER —

Keep your competitive edge without burning out
Perform from a calm, centered place instead of stress and pressure
Master your nervous system so you can reset and recover fast
Stay sharp while feeling grounded, focused, and energised daily

FOR THE SEEKER —

Unlock energetic mastery for more magnetism, flow, and ease
Access deeper emotional intelligence and self-awareness
Clear unseen blocks and expand your capacity and create the life you actually want
Connect to your intuition, purpose, and authentic embodiment

IT IS ALL AVAILABLE TO YOU

THIS IS ROOT LEVEL TRANSFORMATIONAL WORK

While others focus on symptoms, we go to the source. Most will tell you to think differently, manage your time better, or push through resistance.

But real transformation happens when we address the mind AND the body through rewiring subconscious patterns, nervous system dysregulation, and energetic blocks that created the problem in the first place.

Using a powerful blend of:

Timeline Therapy & NLP to rewire subconscious patterns at the root—clearing limiting beliefs, trauma responses, and identity blocks that keep you stuck in old cycles
Breathwork to shift your nervous system and activate your body's natural healing intelligence, shifting you from survival mode to your true state of being
Somatic mind-body practices tailored to you and your unique needs—releasing underlying chronic stored tension from your body so you can embody your next level
Energy work to unlock your natural flow state - clearing energetic blocks and aligning you with your authentic power and magnetism

This is deep, lasting change that ripples through every area of your life.

The difference? Instead of managing your symptoms, you'll eliminate the root cause. Instead of coping with stress, you'll transform your relationship to pressure and expand your capacity to hold more. Instead of pushing through resistance, you'll move with natural flow and ease.

This is why clients don't just feel better, they become fundamentally different people.

Operating from a new baseline of calm, confidence, authentic power, and effortless flow.

Break the cycle so you can be who you came here to be.

Meet your guide —

Tayla White, former New Zealand hockey player & now Mind-Body Guide. After overcoming her own journey of chronic illness and burnout to return to play sport at the highest level, Tayla now that supports athletes and visionaries do the same, achieve their greatest goals through a new way of being - alignment not force.

As your guide I combine scientific understanding, lived experience and a detailed tailored approach to your own journey. I've walked this path myself - everything I share I have been through before. From pushing through pain to embracing my body's wisdom, from force to flow, from burnout to sustainable excellence.

If I can do it — so can you!

"The breakthrough isn't in doing more. It's in accessing who you really are beneath the patterns that keep you stuck."

THE MIND-BODY RECODE™ PACKAGE

5-WEEKS OF DEEP TRANSFORMATION

WHAT’S INCLUDED —

5 Weekly 1-1 Mind-Body Recode Sessions

Deep dive into your unique patterns and blocks
Personalised Timeline Therapy and NLP work
Customised breathwork and somatic practices
Real-time nervous system regulation techniques

Daily Support & Accountability

Unlimited Telegram support throughout your journey
Daily personalised tasks and integration practices
Real-time guidance as you navigate your transformation

Exclusive Bonuses:

Bonus Somatic Breathwork session for deeper integration
Complete Human Design reading for enhanced self-awareness

Rusty, Specialist Coach

‘‘I’ve had the privilege of working with Tayla multiple times to release old, stuck emotions and limiting beliefs. Her deeply caring and powerful presence, combined with the transformative modalities of NLP and Timeline Therapy, created space for real healing. Before working with Tayla, I was caught in fear, worried about what others thought of me and burdened by the belief that I wasn’t worthy of success. In just two sessions, that completely shifted. I now live from a place of authenticity and success, no longer ruled by the fear of judgment. Tayla helped me uncover deeply suppressed wounds, and the insights I gained were integrated back into my whole self, bringing clarity, empowerment, and peace. My entire perspective on life has changed. If you’re looking for someone to walk with you on your healing journey, Tayla is it. I cannot thank her enough’’

Rebecca, International Hockey Player